but 1st working on getting better. Head/stomach thing going on. Great to see all of you here that have made it so far on the thread.
My goals will practically remain the same, but with some differing numbers.
Finally, I'm starting to get a few healthy habits into my daily routine, but still need to work hard at continuing to include more consistent healthy habits.
-------------- First Portion of FitDay Challenge_______
FitDay Challenge *~* Daily Routine
Check-in:
Sun = Cushion Day {Respite with Reason} . . . Daily = x6/wk
“You will never change your life until you change something you do daily. The secret to your success is found in your daily routine.” – John Maxwell
MON MISSION -> Water: 48 oz by 6:00 p.m.