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Old 02-20-2012, 05:11 PM   #15 (permalink)
fit4luv
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Join Date: Dec 2011
Posts: 532
Default I'm in . . .

but 1st working on getting better. Head/stomach thing going on. Great to see all of you here that have made it so far on the thread.

My goals will practically remain the same, but with some differing numbers. Finally, I'm starting to get a few healthy habits into my daily routine, but still need to work hard at continuing to include more consistent healthy habits.

-------------- First Portion of FitDay Challenge_______
FitDay Challenge *~* Daily Routine
Check-in:
Sun = Cushion Day {Respite with Reason} . . . Daily = x6/wk
“You will never change your life until you change something you do daily. The secret to your success is found in your daily routine.” – John Maxwell

MON MISSION -> Water: 48 oz by 6:00 p.m.
__________________
Best Wishes, Luv
We are what we repeatedly do. -Aristotle
::think_ BALANCE <-> Plan * Perspire * Persist...and Pause * Play
:::act_FIT = Focus/Intake/Train . . .+++{} KEY 2 progress
::::progress_2 WIN ~> Start (12/18/11) BMI 40 @ 220 lb

ONGOING: 7/26 ~ 206.4 . . . ADIOS: -12 lb @ 208 lb
ONWARD: /~/ next HURDLE= BMI 37.5 @ 205 lb
*/* FUTURE PRIZE = HEALTH -> BMI 22 @ 120 lb (-100)

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