View Single Post
Old 02-20-2012, 01:34 PM   #2 (permalink)
quinnesec
FitDay Member
 
quinnesec's Avatar
 
Join Date: Jan 2010
Posts: 1,548
Default

Like I said, things have become more manageable for me... not perfect, but manageable. Time to get serious about getting this last 5 pounds off. At least, I'm proud to say, that through everything I was able to hold it at the same 5 pounds that stuck from Christmas. Time to clear at least 45 minutes a day to get out on the trails and walk, watch my fast food intake, and shed the last few pounds before warm weather hits for us.

I've found with my crazy days lately, my slow cooker has become my best friend. When I'm totally wiped out at the end of the day, I can return home to a healthy, warm meal, which has been incredibly rejuvenating.

On to some much needed structure and goals:

1. Keep calories around 1200.
2. Log whenever possible.
3. Keep a water bottle with me at all times.
4. Get at least 2 long hikes in this week.
5. Take multi-vitamin and supplements.
6. Minimum of 3 fruits and veggies a day.



For you Mardi Gras goers... WE WANT PICTURES!!!
__________________
quinn

Reached 30 lb. Weight Loss Goal April, 2010
Fighting The Battle to Maintain
quinnesec is offline   Reply With Quote