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Old 02-19-2012, 06:50 PM   #14 (permalink)
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yourbadd's Avatar
Join Date: Jan 2010
Location: Middle of Nowhere in Ohio
Posts: 28

I make a frittata this morning with onion, spinach, cherry tomatoes and mozzarella cheese. It was delicious, high in protein and filled me up. I came across another recipe that calls for adding low fat cottage cheese into the egg mixture for added protein...will have to try that next. Thanks everyone for all of your input, it is much appreciated.

Proud momma of 3 Oompa Loompas
Weight Loss Progress/Goals
Starting weight 183lbs on 2/3/2012
3/19/2012 current weight 175.8
Goal 170 by 4/2/2012
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