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Old 02-16-2012, 01:23 AM   #8 (permalink)
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Join Date: Jan 2010
Posts: 4,083

The short answer is no.

The long answer can be found here: FitDay's Best of Series: Macronutrients (Carbs/Protein/Fats)

Oftentimes, questions have likely been answered before, so check out the "FitDay's Best of..." series and FAQ's (top of the Weight Loss section) for tons of info, all at your fingertips!

And now that you don't have to be perfect, you can be good.
-John Steinbeck
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