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Old 02-16-2012, 12:23 AM   #8 (permalink)
cjohnson728
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The short answer is no.

The long answer can be found here: FitDay's Best of Series: Macronutrients (Carbs/Protein/Fats)

Oftentimes, questions have likely been answered before, so check out the "FitDay's Best of..." series and FAQ's (top of the Weight Loss section) for tons of info, all at your fingertips!
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Cassie

"If you drop an egg, you don't say, 'Oh, shoot' and drop the other 11, do you?"
-Source unknown, but obviously brilliant


Reached goal 4/16/2010...but kind of afraid to look these days
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