Quote:
Originally Posted by VitoVino
Cassie, we've allowed a way for people to find those links and this information is available in our FAQ's.
@derpderpderp1: If you're eating that much pizza, that providing ballpark nutritional information when you create a Custom Food is not good enough, then in my opinion you really need to be rethinking what you're doing. Sorry but that's my opinion.
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That's great I've been eating pizza once a week for a few months now and have been losing 1lb of fat per week of which was my intention. I know it is fat that I'm losing because I eat .75-1g of protein/lb bw a day and lift weights 3 times a week and they haven't gone down. I can eat anything I want to, still lose just fat and maintain my lifts. All I have to do is a little planning in advanced which entails what activities I would be doing that day and what I would be eating. I have stepped up my fat loss to 2lbs/week and even on pizza day I keep a 1000cal deficit unlike months previous when I was losing 1lb/week, I wouldn't have a deficit that day but still lose 1lb in a week. I do not need to be rethinking what I'm doing because I am doing this in the best way possible, losing lbs of fat and maintaining my lifts wile eating w/e. Of course if I intended to lose 2lbs/week and was not then I would have to rethink but this is not the case and I doubt it will be as I am very meticulous when it comes to this hence wanting to know specifically the calorie content for a 16" pepperoni pizza slice with no crust. For a long time I used Fitday's 1/8 of a 12" to log my pizza because I didn't care, the weight was being lost and then I decided to be more accurate so I logged it as 15" but now I want to be crystal clear by having the correct info for a 16" pepperoni pizza slice with no crust.
And rereading what you said I am unsure of my ballpark figure because it differs so much from Fitday.
edit
Don't mind me I'm BiPolar.