Thread: Senior program
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Old 02-13-2012, 04:53 PM   #6 (permalink)
FitDay Member
Join Date: Nov 2011
Posts: 1

I had a similar issue a few years ago when I stumbled upon a book by Bill Phillips "Body for Life" at a local book store. Was a little skeptical until I saw an "old guy" before and after pictures. Can get it used on Amazon for $0.01. At the time I was 60, 6'3" and 230. Now 65 and 195, much stronger, still 6'3" and feel great!
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