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Old 02-13-2012, 12:32 AM   #311 (permalink)
RunbikeSki
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Join Date: Jan 2010
Location: Riverside, CA
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Quote:
Originally Posted by sw07 View Post
Ran 10.36 miles yesterday morning- did it in 1:47. Felt good and I don't really even feel sore at all today.
Hi SW,
It looks like your plan to build up the miles a little slower this time is working - awesome time
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5'4" 55yr

2.5 years, 45 pounds later... 128ish pounds
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