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Old 02-12-2012, 10:56 PM   #4 (permalink)
VitoVino
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Join Date: Jul 2011
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Sounds good buddy! I've dropped about 40 pounds since I began my new lifestyle change, and I gotta say, it's been a lot of work but it hasn't been that hard. I'm sure you'll look back on the weight loss stage with a big smile, and then you can join me and some others on this site who are on our "maintenance journey".
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Think of food as fuel for the body instead of feeding emotions
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