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Old 02-12-2012, 09:56 PM   #4 (permalink)
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Join Date: Jul 2011
Location: 86
Posts: 1,858

Sounds good buddy! I've dropped about 40 pounds since I began my new lifestyle change, and I gotta say, it's been a lot of work but it hasn't been that hard. I'm sure you'll look back on the weight loss stage with a big smile, and then you can join me and some others on this site who are on our "maintenance journey".

Think of food as fuel for the body instead of feeding emotions
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