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Old 02-11-2012, 04:59 PM   #15 (permalink)
yunalee
FitDay Member
 
Join Date: Dec 2010
Posts: 286
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Quote:
Originally Posted by Rubystars View Post
There is soda not full of sugar. It has sweeteners in it.
yeah but i alway hear deit pop is just as bad as the regular stuff.

as for other things i rediscovered for a tasty snack that i love, it's an apple (one that isn't sour, like golden del, gala) just cut up into slices and a tbsp of peanut butter. i use a kinfe to spread on alittle bit of the peanut butter onto a slice of apple and it's like heaven mmm so tastey
__________________
10/21/11- 233.4 lbs (heaviest ever)
11/21/11- 222.6 lbs (-10.8)
12/21/11- 216.4 lbs (-17)
01/20/12- 210 lbs (-23.4)
02/22/12- 203.2 lbs (-30.2)
03/21/12- 198 lbs (-35.4)
05/22/12- 193.2

Current weight: 192
Total Pounds lost: [b] -41.4/B]

Inches lost: 39.75

Current Goal: 180 by 11/16/12

Ultimate Goal Weight: 125 lbs

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