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Old 05-08-2010, 10:19 PM   #29 (permalink)
FitDay Member
Join Date: Apr 2010
Posts: 63

Jello Sugar Free puddings are about 60 cals per serving.

Hot tea is a good one to stave off an attack.

Light cheese sticks, Jerky of some kind. Almond butter w/ apple slices.

Last edited by VitoVino; 02-10-2012 at 09:52 PM. Reason: condensed
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