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Old 01-21-2010, 12:01 AM   #16 (permalink)
FitDay Member
Join Date: Jan 2010
Posts: 7

glass of vegetable and fruit juice-200ml-98cals
vitasoy lite 250mls and small banana smoothie 110cals
small tin of tuna canned in spring water mixed with lettuce leaves 105cals
cup of tea with 1 piece of whole grain toast with tomato or marmite on top-92cals
big bowl of chopped watermelon and yogurt-? low cal
hope that helps-thats all i snack on

Last edited by VitoVino; 02-11-2012 at 05:07 PM. Reason: condensed
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