I have found that I need a snack in the afternoon to tide me over until dinner. Some things I keep on hand:
Almonds
Carrots
Celery
Bell Peppers
Hummus
Low fat cheese
90 calorie granola bar
clementine
small apple
small banana
Lightly salted shelled pumpkin seeds (pepitos)
Raisins
Yogurt
Olives
Natural Peanut Butter
Strawberries
Blueberries
Also, I tried the Wasa Crisp 'N Light crackers for the first time this week and love them. They're only 60 calories for three LARGE crackers. Have these with some light tuna salad, hummus, low fat cheese, a little peanut butter, etc.
Last edited by VitoVino; 02-11-2012 at 01:22 PM.
Reason: condensed
|