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Old 01-06-2010, 04:46 PM   #2 (permalink)
FitDay Member
Join Date: Jan 2010
Posts: 4

For a late night snack try a LF yogurt-Light and Fit. They have the lowest calories. I will always drink a 16oz water or Crystal light to start with. If all else fails I get off my butt and away from the TV and go clean something. Last night I deep cleaned the bathroom and then drank more water. I completely avoided unhealthy snacking It's worth a try!

Last edited by VitoVino; 02-10-2012 at 09:31 PM. Reason: condensed
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