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Old 01-04-2010, 06:04 PM   #1 (permalink)
shemmer3493
FitDay Member
 
Join Date: Jan 2010
Posts: 3
Thumbs up FitDay's Best of Series: Breaking a plateau

MODERATOR'S NOTE:

The following is a collection of the best tips that FitDay members have to offer, taken from many threads over a long period of time. Thank you to all of the contributors!

This thread can be used as a "one stop shopping place" for reference.

If you have any suggestions for other posts to be included, you may always PM one of the Forum Moderators.

Last edited by VitoVino; 02-10-2012 at 05:05 PM. Reason: kickoff post
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