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Old 03-31-2010, 04:41 AM   #10 (permalink)
tmfriesen
FitDay Member
 
Join Date: Mar 2010
Posts: 1
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Peanut butter is soooo delicious and satisfying! I could eat the whole jar! Your best bet is to switch to natural (check label should read peanuts ONLY) if you check the labels most have surgar added and have hydrogenated oils NOT GOOD. Also moderation is key of course. I try saving it for a treat
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