Quote:
Originally Posted by VitoVino
Bottom line: "Think of food as fuel for the body instead of feeding emotions"
Until one transitions into this way of thinking, rewires the way one thinks about food, there will always be a struggle with "cravings". 
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yeah i've been in a pretty great mood this week and i find that being in a good mood i don't go all crazy with my cravings for junk food
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10/21/11- 233.4 lbs (heaviest ever)
11/21/11- 222.6 lbs (-10.8)
12/21/11- 216.4 lbs (-17)
01/20/12- 210 lbs (-23.4)
02/22/12- 203.2 lbs (-30.2)
03/21/12- 198 lbs (-35.4)
05/22/12- 193.2
Current weight: 192
Total Pounds lost: [b] -41.4/B]
Inches lost: 39.75
Current Goal: 180 by 11/16/12
Ultimate Goal Weight: 125 lbs
Member of Herbal Magic
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