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Old 02-10-2012, 11:38 AM   #68 (permalink)
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zyxst's Avatar
Join Date: Jan 2012
Location: Canada
Posts: 42

Out grocery shopping yesterday at Dominion and found President's Choice whey protein in a 45g packet. Only 2 flavors - chocolate and vanilla. Basic nutrition: 170 Cal, 1g fat, 3 carbs and 37 protein. I tried mixing it with milk and it wouldn't very well; even poured it in a shakeable container to shake and still had chunks in it. It tasted fine, but the unmixed bits were nasty.

I took over hubby's computer to update this for anyone else looking.
My journal
Starting weight: 310# December 2011 (heaviest)
Goal weight: 250# November 2012
April 1 goal weight: 262#
Ultimate goal weight: 150#
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