Out grocery shopping yesterday at Dominion and found President's Choice whey protein in a 45g packet. Only 2 flavors - chocolate and vanilla. Basic nutrition: 170 Cal, 1g fat, 3 carbs and 37 protein. I tried mixing it with milk and it wouldn't very well; even poured it in a shakeable container to shake and still had chunks in it. It tasted fine, but the unmixed bits were nasty.
I took over hubby's computer to update this for anyone else looking.
Starting weight: 310# December 2011 (heaviest)
Goal weight: 250# November 2012
April 1 goal weight: 262#
Ultimate goal weight: 150#