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Kathy13118 · 02-10-2012, 01:09 AM

I second the suggestion for non-fat Greek yogurt. Also, make a smoothie with egg whites (get them powdered in a can and then you don't have to worry about the dangers of raw egg). I also like non-fat cheese (American or Mozzarella).

02-10-2012, 01:09 AM	#6 (permalink)
Kathy13118 FitDay Member Join Date: Jan 2010 Posts: 537	I second the suggestion for non-fat Greek yogurt. Also, make a smoothie with egg whites (get them powdered in a can and then you don't have to worry about the dangers of raw egg). I also like non-fat cheese (American or Mozzarella).