I take Women's One-A-Day Women's Active Metabolism. It has a lot of B vitamins and others which seem to give me a little more energy - I feel it when I don't take it, and having an active metabolism can't hurt, right?
__________________
Terri
Female, 28 years old, 5'4 1/2" tall
Starting weight 1/4/11 = 215.2 lbs. 
Weight 9/3/12 = 164.9 (net: -50.3 lbs.)
Current mini-goal: 160 lbs.
Next mini-goal: 150.2 lbs. <--- Official "Healthy BMI" weight 
Estimated final goal: 130 lbs.
"You don't have to change your life today. You only need to change your day today."
|