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Old 02-09-2012, 01:13 PM   #10 (permalink)
frenchhen3
FitDay Member
 
Join Date: Mar 2010
Posts: 364
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Quote:
Originally Posted by yunalee View Post
hey guys,

i've been on my deit for awhile and i'm at the point where i've haven't had some food i really like in a long while.

so i'm finding myself starting to cave into my cravings abit.

is there any neat tips and tricks to help calm the craving beast and to stop me from making the wrong choices?
What I did is I found a new food, or new food combo that is "good for you" that you just get the crazy cravings for! Presently for me, it is pickled banana peppers. I love them on chicken breasts, salad, eggs... Before that, it was avocado tomato sandwiches. Find you new crazy good for you craving! Loaded with flavor and goodness!
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