Originally Posted by uga09
I guess I thought that since I was drinking sooo much more water than I used to that it was good enough. I am going to take your advice and see if I can get over the 64oz hurdle (hopefully I can do it and still have time outside of the bathroom). I have been eating a lot of turkey and chicken roll up for lunch and sometimes dinner.
You mentioned chicken and turkey roll ups for lunch. Are you using cold cuts or the "real" stuff? Cause cold cuts have a lot of sodium. I have noticed on myself that sometimes excessive sodium can stall weight loss.
Just a thought.