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Old 12-13-2010, 05:36 PM   #19 (permalink)
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Join Date: Apr 2010
Posts: 2,271
Default Beware of cold cuts

Originally Posted by uga09 View Post
I guess I thought that since I was drinking sooo much more water than I used to that it was good enough. I am going to take your advice and see if I can get over the 64oz hurdle (hopefully I can do it and still have time outside of the bathroom). I have been eating a lot of turkey and chicken roll up for lunch and sometimes dinner.

You mentioned chicken and turkey roll ups for lunch. Are you using cold cuts or the "real" stuff? Cause cold cuts have a lot of sodium. I have noticed on myself that sometimes excessive sodium can stall weight loss.

Just a thought.

Last edited by VitoVino; 02-07-2012 at 10:41 PM. Reason: added title, condensed
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