Thread: Help?
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Old 02-07-2012, 04:43 PM   #5 (permalink)
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Join Date: Sep 2011
Location: Barcelona, Spain
Posts: 68

Well, I guess I'm going through a plateau, because I'm not new at this, I already lost 10 kgs, but I'm just stuck. I have been going through the posts mentioned above (thank you!) and I will try to up my protein intake and change my exercise routine, see if that works. Also, thank you for mentioning the sodium, I admit I've never really paid much attention to it!
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