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Old 02-03-2012, 03:57 PM   #3 (permalink)
almeeker
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Join Date: Mar 2010
Location: Michigan
Posts: 3,742
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Well I don't have PCOS tips, but I can tell you one of the most important things I've learned this time around is how to forgive myself for a slip up and climb back on the wagon the next day, the next meal, even the next bite. People here call it different things, one of the moderators refers to it as "all or nothing thinking", which I think pegs the situation. Another poster has a quote in her signature that says something to the effect that if you drop and egg you don't just turn around and drop the other 11 do you? We're human, by design we're not perfect, we're not all the same, weight loss plans that work for some don't work for everyone. You sort of have to figure out what works for you and fitday can really help you hone in on what that might be. So welcome aboard and good luck to you.
__________________
Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
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