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Old 02-03-2012, 01:56 PM   #304 (permalink)
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Join Date: Jan 2010
Location: NorCal
Posts: 564

Originally Posted by handcycle2005 View Post
Looks good to me. And you still have time to notch a couple of 13+ mile runs.

You've got them space far enough apart to gauge progress and running a 10 miler (or 15K) that far out will give you a good predictor of your half marathon time. (assuming similar weather and course profile)
Thanks HC! The 1/2 marathon course is along the river which is where I do 90% of my running so it will be on familiar terrain.

I'll post my progress.
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