id love to go more days for shorter. however i live far from work and gym. but gym is right next to work.... so the result is i go work out on the days i work so that i save gas/mileage on the car. so ya, just trying to maximize my time there really. thanks for the tips, i get plenty of water in while im there and some almonds on my ride home was just thinking maybe there was something others do to keep the energy up.
Start weight: 268 (october '11)
Current weight: 239 (2-14-12)
Goal #1:: 225 (4-1-12)