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Old 02-01-2012, 09:56 PM   #1 (permalink)
~Jill~
FitDay Member
 
Join Date: Jan 2012
Posts: 12
Default Good mindset -vs- Old mindset

It has been quite a long journey to health these many years. My weight going up and down for at least two decades. I've been down to an unhealthy 102 lbs and up as high as an unhealthy 263 lbs. And along the way I have noticed that my mindset has changed for the better.

old mindset:
I am ugly
I am stupid
I have no talents
I am intimidated
I am not interesting
I am invisible


new mindset:
I am beautiful
I am intelligent
wow... I have many talents
nothing can stop me... I want to learn
I am great at conversation
I have many friends and they like to have me around



I could go on and on with the changes in my personal mindset.

People.. please look in the mirror.. smile at yourself and know... that you ... are unique and wonderful.
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