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Old 02-01-2012, 04:37 PM   #1024 (permalink)
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Join Date: Oct 2010
Posts: 4

An hour each day of walking, unless I break it up into 30 min walking and 30 min on the elliptical at the gym.

Yesterday was a full walking day; did laps around the neighborhood and such. Today should be a half and half day.
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