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Old 01-12-2010, 03:06 AM   #14 (permalink)
Kori09
FitDay Member
 
Join Date: Jan 2010
Posts: 3
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I have had the internal wrangle of to weigh everyday or not for years people saying NO NO.. Only weigh yourself once a week.. etc etc etc .. I am now quite comfortable with the fact that I want to weigh myself each and every morning.. it's fine, I don't freak out if I am up, just know that it's probably water if I have been on track, or I need to get real if I haven't been on track

I think it's important that you be allowed to find what is right for you. Had I always weighed myself every day, and had I done something about it when I was only a few pounds up, I wouldn't now need to lose so very much!!!!
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