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Old 01-31-2012, 07:39 PM   #6 (permalink)
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Join Date: Jul 2011
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Originally Posted by BRBare617 View Post
Oh if only it where that simple, being only 18 I still live with my parents, my mum buys all the food and no matter how much I have begged her not to she always buys food I shouldn't eat
That's a tough one. The best you can hope for is they store the food in one cupboard, out of your site. That way you're not constantly seeing it and this will help reduce the temptation (out of site, out of mind). And ask them nicely not to eat the junk when you're around; if they do, you'll just have to walk into another room or go out.

Think of food as fuel for the body instead of feeding emotions
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