Thread: Obese and excited.
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Old 01-31-2012, 07:10 PM   #10 (permalink)
fit4luv
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Originally Posted by frenchhen3 View Post
I've read a lot of articles about this. There was one I read on Web MD, that if you lose just one pound, it takes 4 pounds of stress off your knees.
Now this is incredible. ^

Crazigerl -- just love the good news that you have.

Each one of you give quite the motivation to keep going from flab to fit.
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