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Old 03-29-2010, 08:05 PM   #8 (permalink)
msbeth
FitDay Member
 
Join Date: Mar 2010
Posts: 3
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i purchased The Firm's Transfirmer system. i liked it pretty well, but i really really like the newer videos with the pink covers. now i have 4 tapes and they are awesome. they require 3 sets of weights, lite, medium, and heavy. i use 3,5, & 8 lb dumbells. check them out.
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