What's the best diet out there?
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01-04-2010, 03:05 PM
Join Date: Jan 2010
Best diet aka lifestyle change
I have had alot of success w/Weight Watchers. Lost 20 lbs 3 yrs ago & have kept it off. It works great when you keep a food journal like this one on FitDay. I haven't journaled in about 6 mos but I am gettin back on track for 2010.
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