Im in for another round of getting healthy.
Goals this week are pretty much the same only this time I'm gonna stick to them.
1. Stay under 1250 cals
2. Exercise at least 5 times per week for at least 30 mins each time
3. Eat less processed foods, cook more from scratch.
4. Try a new healthy food this week.
1. Continue with my TEFL course
2. Finish organising holidays
3. Look for a small Valentine's present for BF
4. Look at flooring for hall and kitchen
5. Take large amount of bottles to the bottle bank.
Managed to lose 1.5lbs last week but I have the same again to go before I hit my lowest pre-Christmas weight. Moving in the right direction though.