Originally Posted by 01gt4.6
Ask and you shall receive! Congrats on the new low. I'm liking your goals now.
Bring it! I can take getting picked on, I need it. Not ashamed to admit when I need the accountability. I'm getting too 'content' if that's a word that makes sense.
If I know me, it pretty much means I MUST work out tonight. It seems like if my Monday goes well, the rest of my week goes well. If it goes badly, I fall right down and do the bare minimum/health habits. So I need the butt-kicking today!!
Female, 30 years old, 5'4 1/2" tall
Starting weight 1/4/11 = 215.2 lbs.
Weight 8/30/13 = 179.8 (net: -35.4)
Current mini-goal: 175 lbs.
Lowest weight: 156.7 lbs.
150.2 lbs. <--- Official "Healthy BMI" weight
Estimated final goal: 130 lbs.
"You don't have to change your life today. You only need to change your day today."