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Old 01-30-2012, 02:23 PM   #6 (permalink)
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handcycle2005's Avatar
Join Date: Jun 2011
Location: Turlock, Ca
Posts: 301

There's a number of sites that correlate serving size to common household items.

Here's a couple to get you started.
Visual Estimates of Serving Sizes
Visual cues make 'portion sense'

Google "visual serving sizes" for more.
"To give anything less than your best is to sacrifice the Gift."
Steve Prefontaine
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