Tori ~ Yay!!! Way to go on more lbs gone.
Kay ~ Great going on your attitude! We need to keep that scale "needle" in perspective & you're doing wonderful in that department. Don't you just love it when clothes fit better?!
almeeker ~ Is there a way you can pass on the message for the chatty Swim moms to "get off their butts" with some decorum? A way to encourage them?! Don't they see what you've been doing for yourself? In other words, I think you'd be a great Health Ambassador.
zyxst ~ Glad your sickness is gone & hope all soon become well in your household. Enjoy your walks this week!
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FitDay Challenge
Daily = x6 wkly
FIT=Focus, Intake, Train. . . . DAY=Dazzle, Administrate, Yard
FIT
FOCUS {1}
*Audio Bible (10 Chapt.) -
INTAKE {2}
*Veg (4 servings Low Carb daily) =
*Water (32 oz daily)
TRAIN {2} Watching weak Back
*Aerobic (150") =
*Pedometer (12 mile) =
*Tone = ON HOLD 'til back is better.
DAY - wkly
DAZZLE *Clean/Declutter (FlyLady Zones - 1' 15")
ADMINISTRATE *Paper Trail (25")
YARD *Clean/Declutter (20")
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This morning I'm now 211 lbs even! That's total of 9 lbs, but I plan to lock in 10 lb loss when I maintain 209 lb and lower. I'm looking at breaking the 210 lb barrier.
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ETA:
Julie ~ Awwww . .. sounds like it's a bit tough for you right now. 
Can you do something simple, but special for yourself today? Please take care.