My goals for this week:
-1600 cals
-2 fruits and 2 veggies daily
-5x exercise
-20 squats daily (or until my knee gives out)
-eat more protein
Other goals:
-clean shower
-buy food scale
Starting weight is 285.
I'm not sick anymore, though hubby is down with bad sinus congestion. Hopefully the weather will cooperate for walkies.
__________________
My journal
Starting weight: 310# December 2011 (heaviest)
Goal weight: 250# November 2012
April 1 goal weight: 262#
Ultimate goal weight: 150# 
|