Thread: Measurements
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Old 01-30-2012, 12:28 AM   #1 (permalink)
FitDay Member
Join Date: Apr 2010
Location: Missouri
Posts: 67
Default Measurements

I have started measuring but I don't know what is a "good" number of inches to lose each month. Part of me says be happy with any loss, but if I need to change something on the exercise side I will. I lost 4 inches and 9 pounds during the last 4 weeks.

Any thoughts?

Female, 49, Single mom of one great son!

Starting Weight 276 2009
226 6-12-12
223 7-27-12
215 9-27-12
210 2-27-13 (before cruise)
215 3-12-13 (after cruise)

Life is all about choices. I am now choosing to be healthy.
zahut is offline   Reply With Quote