Thread: Cambiati
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Old 01-29-2012, 10:14 PM   #2 (permalink)
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Join Date: Jul 2011
Location: 86
Posts: 1,858

I'm on the "Eating Clean" lifestyle program and all my numbers have improved as well as losing the weight. In fact, everyone's numbers should improve by losing weight.

I'm glad you've found something that works for you. Whatever one can do to drop the weight is great. It's what you do after the weight is dropped that is just as important. Something to consider if you haven't already.

Think of food as fuel for the body instead of feeding emotions
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