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Old 01-28-2012, 03:51 PM   #5 (permalink)
VitoVino
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Join Date: Jul 2011
Location: 86
Posts: 1,858
Lightbulb And the best "tips" for the day are...

We've got great weight loss tips located in the thread I mentioned, hopefully you found them informative.

Quote:
Like this: My wife gets off work at 11:30 and usually hits the drive thru somewhere. The thing is she usually gets a salad, etc. or maybe just a little snack. Nothing really bad. Me though, I want the big burger or two small burgers. One thing, I shouldn't be eating that crap. The other thing, I shouldn't be eating that late at night.
It sounds like you desire to interact on a more personal level. Clearly you are asking people for common sense advice, which you already seem to possess.

My best advice is to stick around the forums and join in on one of our already established weight loss threads. That can be done by joining this group:

Friday Weigh-In Gang

or this group

The Official Unisex 100+ Pounds to Lose Thread

as well as requesting a "Diet Buddy" here:

New here - looking for a diet buddy...?
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Think of food as fuel for the body instead of feeding emotions
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