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Old 01-28-2012, 05:54 AM   #1 (permalink)
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crazigerl's Avatar
Join Date: Jan 2012
Location: B.C. Canada
Posts: 183
Talking Obese and excited.

One of the guys on the board talked about hydrostatic testing which I had done on Monday.
With just tape measurements they said my bodyfat was 40.1 which puts me in the morbidly obese category. After the water test it showed I was actually at 33.8% which is now in the obese category and only a few percentage points from being "overweight". I still have to get the weight off for my joint health but it does show that my efforts are paying off.
Highest weight October 1st, 2011 247.6
Starting weight January 3rd, 2012 227.8
January pounds lost 7.8 = 220
February pounds lost 4.4 = 215.6
March pounds lost 2.6 = 213 (do better in April)
Total 14.8
Goal weight 160.4
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