View Single Post
Old 01-28-2012, 05:54 AM   #1 (permalink)
crazigerl
FitDay Member
 
crazigerl's Avatar
 
Join Date: Jan 2012
Location: B.C. Canada
Posts: 183
Talking Obese and excited.

One of the guys on the board talked about hydrostatic testing which I had done on Monday.
With just tape measurements they said my bodyfat was 40.1 which puts me in the morbidly obese category. After the water test it showed I was actually at 33.8% which is now in the obese category and only a few percentage points from being "overweight". I still have to get the weight off for my joint health but it does show that my efforts are paying off.
__________________
Highest weight October 1st, 2011 247.6
Starting weight January 3rd, 2012 227.8
January pounds lost 7.8 = 220
February pounds lost 4.4 = 215.6
March pounds lost 2.6 = 213 (do better in April)
Total 14.8
Goal weight 160.4
crazigerl is offline   Reply With Quote