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Old 01-28-2012, 04:25 AM   #297 (permalink)
mdayle
FitDay Member
 
Join Date: Jan 2012
Posts: 3
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Im running 2 miles 3 times a week. Been looking for a good schedule. For now just bumping it up slowly on my own. Was born with 3 holes in my heart so was banned from PE in school. Recently cleared but still have pretty painful scoliosis and misaligned hips.
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