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Old 01-27-2012, 11:22 PM   #1005 (permalink)
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breethe000's Avatar
Join Date: Jan 2012
Location: Rockford IL
Posts: 30

as mentioned yesterday, friday is double cardio day for me. when i first started doing cardio in november, i went 60 mins ended with 3.44 miles... pretty much just walked lol. today i went well over 60, but at the 60 minute mark i was at 4.44. kind of special to see that much of a gain ^^
Start weight: 268 (october '11)
Current weight: 239 (2-14-12)
Goal #1:: 225 (4-1-12)
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