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Old 01-27-2012, 05:03 PM   #109 (permalink)
yunalee
FitDay Member
 
Join Date: Dec 2010
Posts: 286
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hey paul please make sure you copy the correct list from the latest post from before you post today.

so you should of copied Changes chart post to update from.

it'll get messy if these mistakes keep happening.

any who happy friday everyone lost some weight this week but i'm still behind in my program oh no D:

Friday Weigh-in Jan 27,2012
almeeker: 165.2
binatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4, 111.2, 111.2, 112, 112.2
changeisgood29: 173.2, 171.4 (-1.8)
Clarkslp: 210.2, 207.2, 204.6, 203.6, 203, 198.2, 196.6, 195.4, 191.4, 191.6,187.8, 185.8, 183.2, 180.4, 178.8 (-31.4)
efduncan: 250, 250, 250
Jane850: 214.5, 211, 207, 206, 205, 205
jfinnert: 187, 182.5, 181, 179, 181
Joycelocicero: 180.5, 179, 174, 173, 170.5
KMS_VT: 192.6, 192.2, 189.0
mbd12110: 190.7:184.2:184.3
paulac724: 200.7, 195.5, 190.5 (-5 for the week)
RogueSlayer: 252, 245, 238
sdpony: 202.8, 200.6, 199.2 (-3.6),196.8(-2.4 week)
sjd01: 236, 223.8, 219.8 (-5.2 for the week)
snafuken: 265, 259, 256,253.5, 252.5, 251,246.5 ,249.5(-15.5)
Vickey Darrell: 183.2, 180,173.2,169 (-14.2)
WayneGretzky 225, 224.2, 221, 219, 218.4, 218.8, 216.4 (-8.6)
yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2, 217.2, 217.6, 215.2, 213.8, 212.6, 210, 210, 208.2 (-25.2 lbs)
zyxst: 310, 292, 291, 287 (-23)
__________________
10/21/11- 233.4 lbs (heaviest ever)
11/21/11- 222.6 lbs (-10.8)
12/21/11- 216.4 lbs (-17)
01/20/12- 210 lbs (-23.4)
02/22/12- 203.2 lbs (-30.2)
03/21/12- 198 lbs (-35.4)
05/22/12- 193.2

Current weight: 192
Total Pounds lost: [b] -41.4/B]

Inches lost: 39.75

Current Goal: 180 by 11/16/12

Ultimate Goal Weight: 125 lbs

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