Thread: Biggest Loser
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Old 01-12-2010, 12:09 AM   #2 (permalink)
efduncan
FitDay Member
 
Join Date: Jan 2010
Location: The wonderful south.
Posts: 196
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I know you can win it Mark. You sound like me. When I make my mind up, I can loose the weight. I just let my guard down and the next think I know it have gained it back. Now that I'm looking at 50, I have to quit doing that and make a life long commitment with changes in my diet and exercise.
Keep us posted on how it's going.
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