Thread: Depressive?
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Old 01-26-2012, 11:03 PM   #6 (permalink)
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Join Date: Jul 2011
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I'm with Coach HC on this for sure. Carbs are not the enemy and 40% is a pretty moderate amount. And I also agree with HC that "carbs have been demonized for the sake of selling diet plans and books."

Check out this thread:

Low Carb Stupidity Vs. Low Carb Intelligence

Think of food as fuel for the body instead of feeding emotions
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