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Old 01-26-2012, 11:04 PM   #19 (permalink)
Kay_in_PA
FitDay Member
 
Join Date: Jan 2011
Location: Northeastern PA
Posts: 117
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I don't eat a lot of beef, but I don't shun it either. Turkey chili has just never done it for me, so that is one dish that definitely calls for beef in my book. I enjoy a lean steak from time to time, but it isn't something I make often. I shop sales and buy grass-fed whenever I can (it can be hard to find though and I envy those of you with a good supply). I generally only eat about a 3-4 oz. serving of meat, so a pack of meat goes pretty far.
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