I was never a huge red meat eater. I've never liked steak (don't hit me, boys) and I've tried just about every cut you can throw at me (and cookd every way "from red to dead" as BF says). I'll eat a burger once in a blue moon.
When I do buy beef now, I buy 93% lean (which is expensive) and I try to use it sparingly so I can use it for a few meals. I'd rather buy the 93% turkey (cheaper) and make things with it. I love turkey chili, turkey burgers, turkey meatballs, turkey ANYTHING. It has more intrinsic flavor for me.
Female, 30 years old, 5'4 1/2" tall
Starting weight 1/4/11 = 215.2 lbs.
Weight 8/30/13 = 179.8 (net: -35.4)
Current mini-goal: 175 lbs.
Lowest weight: 156.7 lbs.
150.2 lbs. <--- Official "Healthy BMI" weight
Estimated final goal: 130 lbs.
"You don't have to change your life today. You only need to change your day today."