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Old 01-26-2012, 06:20 PM   #997 (permalink)
RunbikeSki
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Join Date: Jan 2010
Location: Riverside, CA
Posts: 2,042
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Nice work everyone. Urban, remind me... you are training for a race, right?

I did my last full CrossFit workout before my race on the 4th. It was brutal - a word I don't usually use. Challenging yes, brutal not normally. I think that I was a little on the tired side as it has been a full week of my various workouts. But it was over and done by 7AM so on to the rest of my day.

Abby I hate when FitDay or the computer sends my messages to electron heaven. I am usually pretty good about remembering to copy the message into the clipboard so that I can retrieve it. But everyonce in a while I forget - major bummer
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5'4" 55yr

2.5 years, 45 pounds later... 128ish pounds
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