Quote:
Originally Posted by handcycle2005
Flabby or relaxed stomach muscles will look like fat when sitting. 84 kg is quite ordinary for your height.
Eat healthy and keep up the ab work, I don't think you need to lose any weight.
Besides the crunches, do side crunches(obliques), supemans(lower back), planks and side planks |
but it looks ugly.. and have boobs like woman <.<